So i'm pretty much the grossest shit on earth right now.
my skin is dry, my psoriosis is back, i've lost so much of my muscle mass - my weight hasn't changed a whole lot, and neither has my dress size. but goddamnit, i Look different. i know that i need to get more excersise. but this whole winter thing.. and working the hours i'm working...my skin's breaking out, i'm not sleeping as well (because i'm not getting enough excersise i'm sure..), and i dont' feel good in anything i wear.
this Must. end.
i repeat Must.
my wellbeing. my peace of mind. depend on it.
i just don't know what to do. the hours i'm working leave me tired at the end of the day, but i haven't done anything really physical..and i could try the just not eating/throwing it up thing again...but i hate making excuses, and should really be beyond those thoughts by now..
i hate looking in the mirror and not saying 'yeah. i'd fuck me.'
ugh.
and i hate complaining about it. i want to just Take Care of It.
but i don't know how to do it. the 'right' way. in the cold. summer is easy. summer is endless walking, playing, and dancing.
winter is fat. and tired.
as am i.